Yoga


DCU Yoga Society runs drop in yoga classes in the Interfaith Centre (Glasnevin Campus) on Tuesdays @ 18:30 and Wednesdays @ 15:00. No equipment is needed and beginners are welcome. Yoga is a set of physical, mental and spiritual rituals which originated in the Hindu culture of India some 26,000 years ago. It involves moving the body while focusing on the breathing and this helps to quiet the mind to become present. The word yoga means to unite, and this represents the communion of body and spirit that occurs during the practice. Facebook ‘DCU Yoga Society’ or email: dcuyoga@gmail.com

DCUSU DCUSU